Find out who you are ...

Yoga exercises increase our well-being and health and give us nice relaxation […] but above all Yoga means not only training the BODY but especially training the MIND. […] only over our mind we are able to gain complete freedom and immortality.“

Swami Vishnudevananda

you are pure JOY.

YOGA ... is for me

  • being authentic, being whole, being me - SATYA
  • letting go - SAVASANA
  • being connected at the same time to everyone and everything - OM
  • love (in every form)
  • doing no harm to other beings - AHIMSA
  • getting to know my body and mind - MEDITATION and SUBHECCHA
  • learning to control body and mind - ASANAS and PRANAYAMA
  • comprehend I am MORE than just body and mind ....

WHAT'S NEW    - - -   NEWS   - - -  NYHETER - - -  NEUIGKEITEN


Neue Kurszeiten:
2. Stock, "Anand Yogazentrum Kufstein"

MO  10.00 Uhr
DO  17.30 Uhr
FR   19.00 Uhr

Pro Einheit - 90 Minuten - Klassisches Hatha-Yoga mit Jivamukti-Elementen - € 13,--

My education

International Sivananda Yoga Vedanta Center, Reith bei Kitzbühel. The training as an internationally certified yoga teacher took place in an ashram (yoga and meditation center) and included more than 400 teaching units. [Recognized by the Yoga Alliance (based in the US) for the 200-hour training standard as RYS (Registered Yoga School)]. In addition to the asana practice, the training content included meditation, satsang (kirtan chants and prayers), karma yoga and yoga philosophy.

Furthermore ...

Perennial personal yoga practice in Jivamukti style at Love Yoga Kufstein, Libby Love.

"Jivamukti" is a spiritual but also very demanding yoga direction in which the asanas are practiced in a dynamic flow, with each inhalation and exhalation the yogi moves to a new position. There are challenging asanas such as headstand or handstand practiced